Lighting’s Effect on Mood

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Our lives can often feel very hectic and busy, particularly since the introduction of smart phones and the ‘always connected’ mantra we now have. This often causes us to neglect one very crucial aspect in our lives, our mood.

How Lighting Affects Your Mood

There are many contributing factors that affect your mood and it’s almost impossible to list them all, but here at Lyco we took a look to see exactly how light can affect your mood through your average working day.

From using F.lux on your phone to a SAD florescent tube at work there are a range of tools and activities that can help your everyday wellbeing, so take a look below and see what you could do to help live a happier lifestyle.

For a visual explanation of how lighting can affect your mood simply click here or on our infographic below.

Are you looking for more lighting news, inspiration, or information? Check out our Lighting Advice

Charles Barnett Managing Director

Charles started Lyco in 1995 with just 4 enthusiastic employees and has grown it considerably over the past 25 years. Charles is also the Managing Director of Lighting Direct and newly acquired Online Lighting. He now has a team of 50 lighting experts working on growing Lyco Group to be the UK leader in lighting for both businesses and homes. Away from the office he is a keen cyclist and is proud to have cycled 1017 miles from Lands End to John O’Groats to raise money for a new residential centre for adults with multiple learning difficulties.